Thomas Solomon 25:07 SkiErg
5,008m
Meters
25:07.8
Time
2:30.5
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 37 |
| Stroke Count | 1096 |
| Drag Factor | 49 |
October 12, 2023 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 5,008m | 2:30.5 | 103 | 653 | 37 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 45 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 44 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 45 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 42 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 42 |
| 25:07.7 | 20m | 3:12.5 | 49 | 468 | 9 |
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Workout Graph
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