Thomas Solomon v2:00/1:00r...3 SkiErg
1,568m
Meters
6:50.4
Time
2:10.8
Pace
94
Calories
| Rest Distance | 939m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,507m |
| Overall Time | 13:50.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 59 |
| Stroke Count | 408 |
| Drag Factor | 50 |
October 20, 2023 20:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.4 | 1,568m | 2:10.8 | 156 | 837 | 59 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 54 | |
| r: 1:00 | 76m | |||||
| 2:45.2 | 650m | 2:07.0 | 171 | 886 | 62 | |
| r: 3:00 | 416m | |||||
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 62 | |
| r: 3:00 | 447m | |||||
| r939m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.