Thomas Solomon 20:21 SkiErg
4,013
Meters
20:21.2
Time
2:32.1
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 43 |
| Stroke Count | 910 |
| Drag Factor | 49 |
October 31, 2023 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.2 | 4,013 | 2:32.1 | 99 | 641 | 215 | 43 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 45 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 45 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 44 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 44 |
| 20:21.2 | 56 | 3:09.2 | 52 | 477 | 2 | 38 |
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Workout Graph
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