Thomas Solomon 30:04 SkiErg
6,047m
Meters
30:04.1
Time
2:29.1
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 44 |
| Stroke Count | 1348 |
| Drag Factor | 51 |
November 08, 2023 19:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,047m | 2:29.1 | 105 | 662 | 44 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 47 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 47 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 44 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 44 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 43 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 43 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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