Thomas Solomon 14:54 SkiErg
3,009m
Meters
14:54.7
Time
2:28.6
Pace
163
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 43 |
| Stroke Count | 639 |
| Drag Factor | 50 |
November 20, 2023 19:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.7 | 3,009m | 2:28.6 | 107 | 666 | 43 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 43 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 44 |
| 14:54.7 | 972m | 2:31.5 | 100 | 645 | 42 |
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Workout Graph
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