Thomas Solomon 19:42 SkiErg
4,011m
Meters
19:42.0
Time
2:27.3
Pace
221
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 46 |
| Stroke Count | 909 |
| Drag Factor | 49 |
November 30, 2023 18:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.0 | 4,011m | 2:27.3 | 109 | 676 | 46 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 47 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 46 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 47 |
| 19:42.0 | 946m | 2:29.0 | 106 | 663 | 44 |
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Workout Graph
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