Thomas Solomon 24:01 SkiErg
5,003m
Meters
24:01.7
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 46 |
| Stroke Count | 1105 |
| Drag Factor | 50 |
December 03, 2023 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 5,003m | 2:24.0 | 117 | 702 | 46 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 46 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 46 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 46 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 45 |
| 24:01.7 | 867m | 2:19.3 | 129 | 744 | 48 |
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Workout Graph
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