Thomas Solomon 39:38 SkiErg
8,006m
Meters
39:38.4
Time
2:28.5
Pace
437
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 45 |
Stroke Count | 1781 |
Drag Factor | 49 |
December 13, 2023 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:38.4 | 8,006m | 2:28.5 | 107 | 667 | 45 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 46 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 44 |
15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 47 |
20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 44 |
25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 45 |
30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 46 |
35:00.0 | 994m | 2:30.9 | 102 | 650 | 44 |
39:38.4 | 918m | 2:31.6 | 100 | 645 | 44 |
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Workout Graph
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