Thomas Solomon 39:20 SkiErg
8,009m
Meters
39:20.5
Time
2:27.3
Pace
439
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 45 |
| Stroke Count | 1764 |
| Drag Factor | 49 |
December 20, 2023 16:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.5 | 8,009m | 2:27.3 | 109 | 676 | 45 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 44 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 47 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 47 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 43 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 44 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 46 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 44 |
| 39:20.5 | 889m | 2:26.5 | 111 | 683 | 45 |
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Workout Graph
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