Thomas Solomon 19:46 SkiErg

4,012m

Meters

19:46.0

Time

2:27.8

Pace

220

Calories

Average Watts108
Calories Per Hour673
Stroke Rate46
Stroke Count918
Drag Factor48

December 21, 2023 18:48:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:46.0 4,012m 2:27.8 108 673 46
5:00.0 1,019m 2:27.2 110 677 47
10:00.0 1,018m 2:27.3 109 676 49
15:00.0 1,015m 2:27.7 108 673 46
19:46.0 960m 2:28.9 106 664 44

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Workout Graph

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