Thomas Solomon 25:19 SkiErg
5,008m
Meters
25:19.2
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 41 |
| Stroke Count | 1110 |
| Drag Factor | 50 |
December 31, 2023 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.2 | 5,008m | 2:31.6 | 100 | 645 | 41 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 44 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 43 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 46 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 44 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 43 |
| 25:19.2 | 57m | 2:48.4 | 73 | 552 | 30 |
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Workout Graph
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