Thomas Solomon 30:06 SkiErg
6,011m
Meters
30:06.2
Time
2:30.2
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 45 |
| Stroke Count | 1369 |
| Drag Factor | 49 |
January 02, 2024 15:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,011m | 2:30.2 | 103 | 655 | 45 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 44 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 46 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 46 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 45 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 47 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 46 |
| 30:06.2 | 12m | 4:18.3 | 20 | 369 | 0 |
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Workout Graph
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