Thomas Solomon 30:01 SkiErg
6,006m
Meters
30:01.4
Time
2:29.9
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 43 |
| Stroke Count | 1305 |
| Drag Factor | 50 |
January 04, 2024 18:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,006m | 2:29.9 | 104 | 657 | 43 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 42 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 42 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 43 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 45 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 44 |
| 30:01.4 | 1,002m | 2:30.3 | 103 | 654 | 45 |
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Workout Graph
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