Thomas Solomon 1x500m/1:00r SkiErg
500m
Meters
2:19.0
Time
2:19.0
Pace
28
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 674m |
| Overall Time | 3:19.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 46 |
| Stroke Count | 106 |
| Drag Factor | 50 |
January 24, 2024 16:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 46 | |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 46 | |
| r174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.