Thomas Solomon 24:59 SkiErg
5,010
Meters
24:59.0
Time
2:29.6
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 45 |
| Stroke Count | 1129 |
| Drag Factor | 50 |
January 26, 2024 18:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.0 | 5,010 | 2:29.6 | 105 | 659 | 273 | 45 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 42 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 44 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 47 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 47 |
| 24:59.0 | 1,006 | 2:28.6 | 107 | 667 | 55 | 46 |
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Workout Graph
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