Thomas Solomon 20:13 SkiErg
4,011m
Meters
20:13.1
Time
2:31.2
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 37 |
| Stroke Count | 845 |
| Drag Factor | 50 |
February 24, 2024 13:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 4,011m | 2:31.2 | 101 | 648 | 37 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 42 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 42 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 42 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 43 |
| 20:13.0 | 36m | 3:00.5 | 59 | 504 | 18 |
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Workout Graph
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