Thomas Solomon 40:07 SkiErg
8,264
Meters
40:07.8
Time
2:25.6
Pace
458
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 46 |
| Stroke Count | 1864 |
| Drag Factor | 50 |
February 27, 2024 13:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.8 | 8,264 | 2:25.6 | 113 | 689 | 458 | 46 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 44 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 45 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 43 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 48 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 48 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 48 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 49 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 48 |
| 40:07.8 | 11 | 5:54.5 | 8 | 327 | 0 | 0 |
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Workout Graph
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