Thomas Solomon 30:14 SkiErg
6,013m
Meters
30:14.2
Time
2:30.8
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 42 |
| Stroke Count | 1387 |
| Drag Factor | 241 |
April 25, 2024 20:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,013m | 2:30.8 | 102 | 650 | 42 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 47 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 45 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 46 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 46 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 46 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 46 |
| 30:14.2 | 34m | 3:28.8 | 38 | 432 | 20 |
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Workout Graph
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