Thomas Solomon 39:15 SkiErg
8,014
Meters
39:15.5
Time
2:26.9
Pace
440
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 49 |
| Stroke Count | 1939 |
| Drag Factor | 48 |
June 05, 2024 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.5 | 8,014 | 2:26.9 | 110 | 679 | 440 | 49 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 47 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 47 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 49 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 50 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 50 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 52 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 49 |
| 39:15.5 | 865 | 2:27.6 | 109 | 673 | 48 | 51 |
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Workout Graph
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