Thomas Solomon 10000m SkiErg
10,000
Meters
55:37.8
Time
2:46.8
Pace
535
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 41 |
| Stroke Count | 2302 |
| Drag Factor | 48 |
July 29, 2024 19:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:37.8 | 10,000 | 2:46.8 | 75 | 559 | 535 | 41 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 53 | 44 |
| 5:06.0 | 2,000 | 2:33.0 | 98 | 636 | 54 | 46 |
| 5:48.9 | 3,000 | 2:54.4 | 66 | 526 | 53 | 39 |
| 5:55.3 | 4,000 | 2:57.6 | 62 | 514 | 53 | 39 |
| 5:06.1 | 5,000 | 2:33.0 | 98 | 635 | 54 | 44 |
| 6:57.9 | 6,000 | 3:28.9 | 38 | 432 | 53 | 33 |
| 5:02.9 | 7,000 | 2:31.4 | 101 | 646 | 54 | 46 |
| 5:03.6 | 8,000 | 2:31.8 | 100 | 644 | 54 | 47 |
| 6:16.2 | 9,000 | 3:08.1 | 53 | 480 | 54 | 37 |
| 5:07.6 | 10,000 | 2:33.8 | 96 | 631 | 53 | 44 |
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Workout Graph
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