Thomas Solomon 30:00 SkiErg
5,737
Meters
30:00.0
Time
2:36.8
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 46 |
| Stroke Count | 1389 |
| Drag Factor | 48 |
August 03, 2024 15:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,737 | 2:36.8 | 91 | 612 | 46 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 45 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 45 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 47 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 46 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 47 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 48 |
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Workout Graph
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