Thomas Solomon 25:21 SkiErg
5,016m
Meters
25:21.8
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 46 |
| Stroke Count | 1230 |
| Drag Factor | 49 |
September 16, 2024 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.8 | 5,016m | 2:31.6 | 100 | 645 | 46 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 50 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 48 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 50 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 48 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 48 |
| 25:21.7 | 68m | 2:39.5 | 86 | 596 | 36 |
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Workout Graph
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