Thomas Solomon 6x1000m/2:00r SkiErg
6,000m
Meters
28:01.4
Time
2:20.1
Pace
344
Calories
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,165m |
| Overall Time | 40:01.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 52 |
| Stroke Count | 1467 |
| Drag Factor | 48 |
October 10, 2024 19:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.4 | 6,000m | 2:20.1 | 127 | 737 | 52 | |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 46 | |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 56 | |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 57 | |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 53 | |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 51 | |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 51 | |
| r1,165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.