Thomas Solomon 24:40 SkiErg
5,015
Meters
24:40.4
Time
2:27.5
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 45 |
| Stroke Count | 1128 |
| Drag Factor | 49 |
November 18, 2024 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.4 | 5,015 | 2:27.5 | 109 | 674 | 274 | 45 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 43 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 46 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 46 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 46 |
| 24:40.4 | 943 | 2:28.6 | 107 | 666 | 51 | 47 |
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Workout Graph
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