Thomas Solomon 28:37 SkiErg
6,011
Meters
28:37.1
Time
2:22.8
Pace
338
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 48 |
| Stroke Count | 1399 |
| Drag Factor | 49 |
November 27, 2024 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.1 | 6,011 | 2:22.8 | 120 | 713 | 338 | 48 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 45 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 48 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 48 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 52 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 51 |
| 28:37.0 | 782 | 2:18.7 | 131 | 750 | 45 | 49 |
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Workout Graph
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