Thomas Solomon 15:02 SkiErg
3,005m
Meters
15:02.7
Time
2:30.1
Pace
162
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 46 |
| Stroke Count | 694 |
| Drag Factor | 49 |
December 08, 2024 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,005m | 2:30.1 | 103 | 655 | 46 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 45 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 47 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 47 |
| 15:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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