Thomas Solomon 15:24 SkiErg
3,167m
Meters
15:24.2
Time
2:25.9
Pace
175
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 45 |
| Stroke Count | 753 |
| Drag Factor | 49 |
December 10, 2024 18:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.2 | 3,167m | 2:25.9 | 113 | 687 | 45 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 47 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 50 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 51 |
| 15:24.2 | 63m | 3:12.0 | 49 | 470 | 35 |
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Workout Graph
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