Thomas Solomon 25:00 SkiErg
5,022
Meters
25:00.2
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 46 |
| Stroke Count | 1162 |
| Drag Factor | 49 |
December 17, 2024 19:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,022 | 2:29.3 | 105 | 655 | 273 | 46 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 47 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 47 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 46 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 47 |
| 25:00.2 | 996 | 2:30.7 | 102 | 647 | 54 | 45 |
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Workout Graph
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