Thomas Solomon 20:20 SkiErg
4,018m
Meters
20:20.4
Time
2:31.8
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 43 |
| Stroke Count | 915 |
| Drag Factor | 49 |
January 03, 2025 18:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.4 | 4,018m | 2:31.8 | 100 | 643 | 43 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 44 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 45 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 44 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 47 |
| 20:20.4 | 60m | 2:50.0 | 71 | 545 | 37 |
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Workout Graph
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