Thomas Solomon 19:57 SkiErg
4,020
Meters
19:57.7
Time
2:28.9
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 46 |
| Stroke Count | 923 |
| Drag Factor | 48 |
January 05, 2025 14:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 4,020 | 2:28.9 | 106 | 664 | 46 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 46 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 48 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 45 |
| 19:57.7 | 1,003 | 2:28.4 | 107 | 668 | 46 |
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Workout Graph
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