Thomas Solomon 25:07 SkiErg
5,015m
Meters
25:07.8
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 46 |
| Stroke Count | 1167 |
| Drag Factor | 48 |
January 09, 2025 18:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 5,015m | 2:30.3 | 103 | 654 | 46 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 46 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 47 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 48 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 45 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 47 |
| 25:07.7 | 16m | 4:00.6 | 25 | 386 | 0 |
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Workout Graph
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