Thomas Solomon 24:28 SkiErg
5,019
Meters
24:28.0
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 46 |
| Stroke Count | 1146 |
| Drag Factor | 49 |
January 15, 2025 16:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.0 | 5,019 | 2:26.2 | 112 | 679 | 277 | 46 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 46 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 47 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 49 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 47 |
| 24:28.0 | 908 | 2:27.5 | 109 | 671 | 50 | 45 |
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Workout Graph
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