Thomas Solomon 30:20 SkiErg
6,021
Meters
30:20.7
Time
2:31.1
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 45 |
| Stroke Count | 1431 |
| Drag Factor | 49 |
January 26, 2025 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.7 | 6,021 | 2:31.1 | 101 | 642 | 325 | 45 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 46 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 46 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 47 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 48 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 48 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 48 |
| 30:20.7 | 65 | 2:39.2 | 87 | 521 | 3 | 35 |
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Workout Graph
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