Thomas Solomon 23:53 SkiErg
5,016
Meters
23:53.8
Time
2:22.9
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 51 |
| Stroke Count | 1221 |
| Drag Factor | 50 |
February 05, 2025 19:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.8 | 5,016 | 2:22.9 | 120 | 712 | 283 | 51 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 50 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 50 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 51 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 52 |
| 23:53.7 | 844 | 2:18.4 | 132 | 753 | 49 | 52 |
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Workout Graph
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