Thomas Solomon 30:04 SkiErg
6,228
Meters
30:04.3
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 51 |
| Stroke Count | 1542 |
| Drag Factor | 49 |
March 26, 2025 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,228 | 2:24.8 | 115 | 696 | 51 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 48 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 50 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 51 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 52 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 54 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 53 |
| 30:04.2 | 3 | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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