eric sier 43:47 row
8,016
Meters
43:47.7
Time
2:43.9
Pace
414
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 164 |
May 06, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.7 | 8,016 | 2:43.9 | 79 | 567 | 414 | 25 | 103 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 | 99 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 | 102 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 | 106 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 | 107 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 | 106 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 | 103 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 26 | 101 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 27 | 104 |
| 43:47.7 | 670 | 2:49.9 | 71 | 537 | 34 | 25 | 103 |
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Workout Graph
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