eric sier 42:17 row
7,954
Meters
42:17.2
Time
2:39.4
Pace
417
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 159 |
June 09, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.2 | 7,954 | 2:39.4 | 86 | 591 | 417 | 27 | 112 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 | 100 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 | 109 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 | 112 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 | 115 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 | 115 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 | 114 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 | 117 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 | 111 |
| 42:17.2 | 431 | 2:39.1 | 87 | 577 | 22 | 27 | 118 |
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Workout Graph
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