eric sier 1:15:26 row
15,020
Meters
1:15:26.4
Time
2:30.6
Pace
813
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 2054 |
| Drag Factor | 68 |
October 18, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:26.4 | 15,020 | 2:30.6 | 102 | 646 | 813 | 26 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 630 | 105 | 27 |
| 20:00.0 | 1,962 | 2:32.9 | 98 | 630 | 105 | 26 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 642 | 107 | 27 |
| 40:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 27 |
| 50:00.0 | 1,938 | 2:34.7 | 94 | 618 | 103 | 27 |
| 1:00:00.0 | 2,102 | 2:22.7 | 120 | 708 | 118 | 28 |
| 1:10:00.0 | 1,960 | 2:33.0 | 98 | 630 | 105 | 27 |
| 1:15:26.4 | 1,120 | 2:25.7 | 113 | 683 | 62 | 25 |
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Workout Graph
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