eric sier 50:15 row
10,541
Meters
50:15.1
Time
2:23.0
Pace
604
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 160 |
December 04, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.1 | 10,541 | 2:23.0 | 120 | 711 | 28 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 50:15.1 | 28 | 4:29.6 | 18 | 361 | 9 |
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Workout Graph
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