eric sier 20:34 row
4,017
Meters
20:34.5
Time
2:33.6
Pace
218
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 98 |
May 19, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.5 | 4,017 | 2:33.6 | 96 | 635 | 218 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 10:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 26 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 20:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 27 |
| 20:34.5 | 111 | 2:35.4 | 93 | 626 | 6 | 23 |
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Workout Graph
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