eric sier 44:59 row
9,028
Meters
44:59.9
Time
2:29.5
Pace
502
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 135 |
August 23, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.9 | 9,028 | 2:29.5 | 105 | 669 | 502 | 25 | 118 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 24 | 109 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 24 | 115 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 | 116 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 26 | 115 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 | 118 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 26 | 121 |
| 35:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 26 | 117 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 26 | 120 |
| 44:59.9 | 1,061 | 2:21.3 | 124 | 744 | 62 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.