eric sier 7:29 row
983
Meters
7:29.1
Time
3:48.4
Pace
51
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 139 |
October 10, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.1 | 983 | 3:48.4 | 29 | 408 | 51 | 18 |
| 7:29.1 | 983 | 3:48.4 | 29 | 408 | 51 | 18 |
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Workout Graph
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