eric sier 21:42 row
3,958
Meters
21:42.0
Time
2:44.4
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 140 |
October 10, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.0 | 3,958 | 2:44.4 | 79 | 575 | 208 | 23 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 24 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 20:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 24 |
| 21:42.0 | 295 | 2:52.8 | 68 | 564 | 16 | 22 |
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Workout Graph
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