Jason Critchfield 30:00 BikeErg
13,088
Meters
30:00.0
Time
2:17.5
Pace
386
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 61 |
| Revolution Count | 1843 |
| Power/kg | 1.14 |
| Drag Factor | 121 |
January 18, 2026 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,088 | 2:17.5 | 135 | 763 | 386 | 61 | 102 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 618 | 55 | 54 | 95 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 61 | 99 |
| 15:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 61 | 94 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 62 | 100 |
| 25:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 61 | 96 |
| 30:00.0 | 2,497 | 2:00.1 | 202 | 994 | 82 | 70 | 133 |
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Workout Graph
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