Jason Critchfield 30:00 row
6,431
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
60
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 102 |
May 07, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,431 | 2:19.9 | 128 | 736 | 368 | 24 | 60 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 24 | 43 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 24 | 30 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 24 | 83 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 24 | 84 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 25 | 60 |
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Workout Graph
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