Jason Critchfield 30:00 row
6,513
Meters
30:00.0
Time
2:18.1
Pace
375
Calories
62
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 102 |
July 02, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 750 | 375 | 24 | 62 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 23 | 75 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 25 | 55 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 25 | 78 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 25 | 59 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 25 | 43 |
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Workout Graph
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