Jason Critchfield 10000m row
10,000
Meters
46:50.5
Time
2:20.5
Pace
571
Calories
90
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 102 |
July 30, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.5 | 10,000 | 2:20.5 | 126 | 731 | 571 | 23 | 90 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 711 | 113 | 23 | 93 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 725 | 114 | 24 | 92 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 731 | 114 | 24 | 76 |
| 9:20.1 | 8,000 | 2:20.0 | 127 | 732 | 114 | 24 | 96 |
| 9:11.9 | 10,000 | 2:17.9 | 133 | 756 | 116 | 24 | 94 |
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Workout Graph
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