Jason Critchfield 10000m row
10,000
Meters
46:31.2
Time
2:19.5
Pace
581
Calories
95
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 101 |
September 23, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:31.2 | 10,000 | 2:19.5 | 129 | 749 | 581 | 25 | 95 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 758 | 117 | 25 | 90 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 735 | 115 | 25 | 98 |
| 9:16.4 | 6,000 | 2:19.1 | 130 | 757 | 117 | 26 | 99 |
| 9:22.3 | 8,000 | 2:20.5 | 126 | 736 | 115 | 26 | 95 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 759 | 117 | 26 | 97 |
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Workout Graph
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