Jason Critchfield 30:14 row
5,787
Meters
30:14.4
Time
2:36.7
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 98 |
April 03, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 5,787 | 2:36.7 | 91 | 612 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 30:14.4 | 37 | 3:14.5 | 47 | 463 | 13 |
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Workout Graph
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