Jason Critchfield 30:11 row
5,730m
Meters
30:11.2
Time
2:38.0
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 98 |
April 04, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 5,730m | 2:38.0 | 89 | 605 | 26 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 30:11.2 | 29m | 3:13.1 | 49 | 467 | 12 |
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